Sleeping on Beehives -Anxiety Study
Spend an afternoon napping in the Honeycomb Cottage MN to ground your nervous system and wake feeling refreshed.
Find Calm in the Hum: How Bee Therapy at Honeycomb Cottage MN Can Help You Feel Like Yourself Again
In a world wired with constant notifications, chronic tension, and the quiet dread of another “normal” day that doesn’t feel quite right… many of us are desperately seeking peace.
If you live in the Twin Cities Metro Area or nearby in Minnesota, you may have never heard of bee therapy — and yet, the very thing you’ve been looking for to calm your anxious mind might already be buzzing gently in Stillwater Minnesota.
At Honeycomb Cottage MN, we offer a unique form of apitherapy — one rooted in tradition, guided by science, and centered around one core goal: helping your nervous system slow down, reset, and heal.
What the Research Shows: Sleeping on Hives and Anxiety Relief
A groundbreaking 2025 study published in Apis Journal set out to answer a simple but powerful question:
Can being near bees — even without touching them — help reduce anxiety?
Researchers in Turkey exposed participants to two different settings:
One group lay in an apihouse, a screened wooden structure built over live beehives, where they could hear, feel, and breathe the air of the bees below.
Another group listened to recorded bee buzzing sounds through headphones.
What happened?
Both groups experienced a statistically significant drop in both state and trait anxiety, meaning their immediate tension levels and deeper emotional stress were reduced. The apihouse group — the one immersed in the full sensory experience — showed even stronger results.
Why Did It Work?
The scientists broke it down:
The frequency of bee buzzing (237–416 Hz) is known to activate calming brainwave patterns.
The warmth and scent of the hive air delivered natural volatile compounds like propolis, beeswax esters, and plant-derived aromas, all with known therapeutic benefits.
The microvibrations of thousands of bees working in harmony may support parasympathetic (rest-and-digest) nervous system activation — something most of us rarely feel in our modern lives.
How Honeycomb Cottage MN Brings This Research to Life — For You
You don’t have to travel to Turkey. You don’t need to suit up, light a smoker, or become a beekeeper.
At Honeycomb Cottage MN in Stillwater Minnesota, we’ve designed a gentle, welcoming experience that mirrors the therapeutic setting studied in this research.
Here’s how:
Lay Above Our Thriving Hives — Safely and Comfortably
You’ll rest on a screened wooden bed built directly over our bee colonies. You won’t be touched or stung by the bees while inside the Honeycomb Cottage MN — but you will feel the subtle warmth, hear the soothing hum, and breathe in the aromatic hive air full of natural plant resins and microflora.
Let the Natural Vibration of the Hive Calm You
The bees vibrate in a low, stable frequency that bypasses the noise of your racing thoughts. Clients describe the experience as “peaceful in a way I haven’t felt in years.”
A Zero-Stress Way to Reconnect with Nature
No prep. No pressure. Just come as you are. You’ll be welcomed into a serene setting where the bees do the work, and your body can finally let go of the tension it’s been holding onto.
For Minnesotans Living with Anxiety, This Is Your Invitation
If you’re feeling burnt out… overstimulated… tired but wired… you’re not alone.
Whether you’re a healthcare worker, a teacher, a student, a parent, or a veteran, the quiet mental toll of modern life often leaves us disconnected, exhausted, and anxious.
Bee therapy at Honeycomb Cottage MN is not a miracle. But it is a powerful, natural intervention supported by growing research — and by centuries of ancestral tradition.
You Don’t Need to Know Anything About Bees
Just show up.
Let the buzz hold you.
Let the scent ground you.
Let nature remind your nervous system how to heal.